Now is the best time to invest in your greatest asset, your health. Our online 12 week complete body transformation package can be the catalyst you need to create a major change. We will provide you the most effective structure and routine online, so all you need to focus on is improving you.
Challenge yourself to hit goals of increasing intensity. With the very best nutrition and diet advice. We'll be by your side every step of the way.
Through our online package our clients have a 100% success rate at hitting their goals
Mike (BSc Hons): Founder of Exsto
Mike has over 10 years’ experience in the field. He has worked with a wide range of clients including professional athletes and celebrities. Mike studied BSc Hons in sports coaching and has professional sporting accolades including Ireland u19s & Ulster A rugby. He also represented ulster athletics team at schools’ level.
Combing his knowledge with a fun dynamic gym space Mike can help ensure you are getting the best. He specialises in weight loss and Sport specific training& Injury rehab.
Has a proved track record with helping clients achieve their goals. Specialising in weight loss, injury rehab & Power lifting. Darren has the tools to help you get where you want to be. Darren has various qualifications in both Personal training & nutrition.